- 1. 8.15am- walk child to school and march back
- 2. 9:30am- walk up and down the stairs five times.
- 3. 10:30am- walk dogs around the block.
- 4. 11:30am- walk up and down the stairs five times.
- 5. 12.00pm- walk to school and collect child, march back.
- 6. 12.45pm- walk to dole to get boost card signed[21st] / Walk up and down stairs five times.
- 7. 2.00pm- walk dogs around the block.
- 8. 3:00pm- walk up and down the stairs five times.
- 9. 4.00pm- walk dogs around the block
- 10. 5.00pm- dinner
- 11. 6.00pm- walk child and dogs around the block.
- 12. 7.00pm- walk up and down stairs five times.
- 13. 8.00pm- big one hour walk with child and dogs.
On days that there is no
school, we walk to and from the school anyway.
Food is a more troublesome bug... I will record all my ingested food in the future week, so he can help me with that.... I must get on with arranging to sign up for the gym, on a monthly basis....
No comments:
Post a Comment