So, I am living my life to the fullest now from July 1st... I am busy organising things. I got rid of a friend from facebook because she was pulling me down with her negative mental attitude.... because:
She was bringing me down by saying things like people were posting too much 'sappy' things like quotations and that basically I was irritating. So no, this relationship did not nurture who I am trying to let myself be.
The six year plan is:
- 1/2 year- Loose at least 10% of body weight/ be able to do exercise for 15mins without getting out of breath/learn to drive.
- 1 year- Loose 20% of body weight/ be able to do exercise for 30 mins without getting out of breath/volunteer at a school/pass driving test.
- 1 and 1/2 year- 40% of body weight lost/ be able to exercise for 45 mins without getting out of breath/volunteer at a school.
- 2 year- 60% of body weight lost and able to exercise for 60 mins without getting out of breath. Pass my access course/get into university/volunteer at a school.
- 2 and 1/2 year- Tone up and start taking part in races as a walker.
- 3 year- Take part in marathon and finish in under 6hrs/pass year 1 of university/volunteer at a school.
- 4 year- Take part in marathon and finish in under 5hrs/pass year 2 of university/volunteer at a school.
- 5 year- Take part in marathon and finish in under 4hrs/finish and pass university/get into PGCE program/volunteer at a school.
- 6 year- Take part in marathon and finish in under 3.5hrs/ pass PGCEr/volunteer at a school.
After year 6 I plan to specialise in special needs teaching/KS2 teaching.
Goal are important because:
"Goals allow you to control the direction of change in your favour."
Brian Tracy "There is no achievement without goals."Robert J. McKaine
Goals in writting are dreams with deadlines.
Brian Tracy
"This one step - choosing a goal and sticking to it - changes everything." Scott Reed
"People with goals succeed because they know where they're going." Earl Nightingale
My goals for today are:
-Organise a meeting with the personal trainer.
-Write a schedule for the summer that can be printed and laminated for Joshie.
-Go for a half hour walk with the dogs.
-Write a plan for the entire house as to what to keep/sell/donate/bin on July 1st.
\(^_^)/ So I'm going to go do all those now \(^_^)/



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